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Showing posts from 2013

What Will Change Today?

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Hello and welcome to my blog!  There is a quote on the door to the office I share with five other people.  It says, "Do something today that your future self will thank you for." -Anonymous. I see that quote every time I leave the room and every day I think of what I could change. Suddenly a list starts in my head and it keeps going and going.  I quickly get overwhelmed, forget the question and move on with my day.  I have been in this office now for 2 years and for 2 years I have yet to make any significant changes in my life.  The sad part about this is that if I had actually been making one small positive change every day where would I be now? I would probably have my dream body, perfect skin, be well rested, and on and on.  It is depressing to think about all the wasted time getting more set in bad habits than creating good ones.  That's the trick though, not to get caught up in what you didn't do, but make the active choice not to waste any more time